I must say.. I am not a person that is obsessed with looks and how much I weigh. But in the most recent months I have notice my stomach getting bigger and bigger… I’m not going to pretend like I don’t know why because I do. Between all the drinking, cooking and baking cakes I do, I’m surprised my stomach isn’t bigger than what it is.. With me graduating next year, I want to look good because I plan on laying on lots of beaches as a celebration for all my hard work. I have set my goal to loss 15 pounds.. I know it doesn’t sound like much… But those 15 pounds are very hard to get rid of.
For the last 2 weeks I have been drinking a tea detox by MateFit. I have heard very good reviews about the tea and I must say I am enjoying it. Right now I am on a 28 day ultimate teatox. I drink 2 different kinds of teas daily. The first type of tea I drink twice a day is a Matabolic Boost which is made of all natural products. The second is a Detox tea which I drink once every other day at night; this too is also made of all natural products. So far I am enjoying the tea. I can not front like it is not hard to stop eating meat and junk food, but I have had more energy and I feel less bloated. I also see a change in my stomach already.
My 5 steps to loosing my 15 pounds are:
1. To stop eating meat for about 3 months
2. Do not eat after 8pm
3. Cut out all crabs.. ( ie bread and rice)
4. Drink my tea
5. which is probably the most important HIT THE GYM 3 TIMES A WEEK!